Anje Kruger is a medical professional known for excelling in diagnosing and treating golf injuries and any racquet sport. She is a charming, kind and energetic physiotherapist recognised for being dedicated, responsible, and honest. She is respected for her dependability, practicality, and ability to stay calm under pressure. Her focus and attention to detail allow her to break down problems into a hierarchy of objectives that must be accomplished, allowing her to trace back the deterioration to the current status. These rare skills give her insight, not only into the breakdown, but also into the changes that can enable recovery. As a physiotherapist, Anje sets clearly defined criteria and boundaries for her patients. She is kind and charming, but ruthless in her pursuit of a goal.
Physiotherapist – Anje Kruger
Anje takes excellent pleasure in pursuing her ambition to be a physiotherapist representing South Africa in the Olympics. She is encouraging, motivating, and research-based. She has great clinical reasoning and holds high standards. Anje pushes herself just as hard as she would with her patients, as she understands what is at stake, the expectation of contracts, and the pressure high-performance athletes are under.
Anje is a Strategic Thinker when completing her work. She speaks with self-confidence and conviction, especially regarding your injury and the recovery process. She is honest about the expectation of recovery, readjusting when needed, and efficient at knocking off the achievements, one by one. These traits make her popular among her patients and admired by colleagues. She is an aspiring world-class medical professional implementing the best that the physiotherapy profession offers.
“Energetic, Charismatic, and Encouraging ”
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My Story
I have always loved sports—name it, and I’ve probably tried it. The way the human body performs in incredible circumstances has always fascinated me. When the first Indian Premier League cricket tournament launched in 2008, I was just 11 years old. I knew then that I wanted to be part of that world—not as a player, but as part of the support staff, helping athletes reach their peak performance.
Throughout my own sporting journey, I’ve faced my fair share of injuries. While many medical professionals helped me recover, I often found that treatments focused only on symptoms rather than the root cause. This sparked my curiosity about how and why injuries happen and how they can be prevented. My passion for both sport and helping people led me to discover my purpose: physiotherapy.
From the moment I attended my first biomechanics lecture, I knew this was more than just a career—it was my calling. I earned my Bachelor’s in Physiotherapy from the University of Pretoria, and my passion for sports physiotherapy deepened when I had the opportunity to travel as a physio with the Tuks Women’s 7s Rugby team. That experience opened my eyes to the vast world of sports physiotherapy, and I quickly realized that the only thing more intimidating than what you don’t know is knowing just how much more there is to learn. From that moment on, I committed to continuous education and growth.
To expand my expertise, I pursued a Master’s degree in Physiotherapy and completed various courses in different sporting fields. I became a traveling sports physiotherapist, working with athletes across multiple disciplines, from team sports to endurance events like mountain biking and running. Currently, I am part of the Sunshine Tour Physiotherapy team and continue to travel with teams and events whenever the opportunity arises.
As part of my professional growth, I also became a BASI Pilates instructor and teach classes at Planet Fitness gyms. I firmly believe that the body is not a mystery—it just needs to be understood. Once you do, it will amaze you!
Partners of Well Health Pro
Anje Kruger is a proud partner of a dynamic and welcoming physiotherapy practice in Pretoria East and Johannesburg. As one of the highest-rated practices in Pretoria, Well Health Pro has expanded to three locations, bringing together a team of skilled and experienced physiotherapists—including Anje—who are equipped to handle a wide range of conditions. With experts specializing in everything from sports injuries to spinal rehabilitation and movement optimization, the practice offers personalized, high-quality care to every patient.
Anje takes a patient-centered approach, focusing on truly understanding each individual’s needs to ensure effective and long-lasting recovery. With a background in sports physiotherapy, she combines movement-based therapy, injury prevention strategies, and rehabilitation techniques to optimize recovery and performance. She works closely with her colleagues, integrating knowledge from biomechanics and Pilates to develop tailored treatment plans that promote strength, mobility, and resilience.
At Well Health Pro, every patient is treated like family. Anje is committed to not just relieving pain but preventing recurrence, ensuring that patients leave stronger and more informed about their bodies. Her core values—prevention, safety, performance, and long-term well-being—define her approach, making her an integral part of the Well Health Pro team. Whether you’re an athlete looking to enhance performance or someone seeking to move better and stay active, Anje is here to help you reach your full potential.
Contact Anje Kruger our Physiotherapist in Pretoria
Anje Kruger, as a movement and performance Physiotherapist
Sports physiotherapists specialize in biomechanics, injury prevention, and performance enhancement, ensuring that movement efficiency is restored and optimized. Treatment is goal-driven, with clear, achievable milestones to accelerate recovery and long-term resilience. This specialized form of physiotherapy not only addresses sports injuries but also helps prevent them, ensuring athletes and active individuals perform at their best.
Anje stands out in the field with her deep understanding of movement mechanics and performance-based rehabilitation. She focuses on restoring the complex interplay between muscles, ligaments, tendons, and nerves, ensuring seamless coordination and strength. Her approach goes beyond symptom management—she identifies and corrects underlying dysfunctions to prevent recurrence and improve long-term function.
What makes Anje unique is her holistic and movement-centered approach, integrating sports science, biomechanics, and Pilates-based therapy to create customized treatment plans. Whether treating an elite athlete, a weekend warrior, or someone looking to regain full mobility, she ensures precision-driven rehabilitation with a focus on strength, agility, and injury resilience.
With a commitment to evidence-based practice, Anje helps clients move better, perform stronger, and stay pain-free. She provides clear guidance and expert care, ensuring faster recovery and long-term success—helping every individual unlock their full potential.
What Anje’s clients say
I have always found this Physiotherapists consultancy to be of the highest standards towards their patients. They do a full examination of your history, verbally, before actually assessing your injury and then give you full feedback on how to manage and eventually recover from your injury. Anje Kruger and his staff members are of the highest quality physiotherapists.
N Hanna
I find Anje very professional and helpful. He has helped with the pain I had and he has guided me with exercises that can do to strengthen my foot and ankle. The Best Physio in Pretoria!
J Kesting
I went to consult Anje Kruger at the Pretoria practice. The quality of treatment was excellent and I can now function almost normally again. Anje treated my knee and groin an it is almost completely healed. Thank you for being such a great physiotherapist.
S Muller
Our Private Physio Practice
At Well Health Pro, our team of dedicated physiotherapists is committed to delivering exceptional patient care and industry-leading clinical treatment. We collaborate closely with general practitioners and top medical specialists across South Africa to ensure comprehensive and effective care. Our state-of-the-art facilities are equipped with cutting-edge technology and specialized treatment rooms, allowing us to diagnose and treat a wide range of musculoskeletal conditions with precision. Identifying the root cause of each issue is at the core of our approach, ensuring that every treatment plan is targeted, effective, and tailored to the individual.
Continuous learning and professional development are fundamental to our practice. Anje, along with the rest of our physiotherapy team, regularly engages in advanced training, clinical reviews, and mentorship programs to stay at the forefront of physiotherapy advancements. As an accredited practice, we also undergo routine audits to maintain the highest Health Sector Standards, ensuring the best possible care for our patients.
SKILLED EXPERIENCED MEDICAL PROFESSIONALS
“The body is not a mystery; it just needs to be understood. Understand the body, unlock its potential!”
Physiotherapists possess the expertise, understanding, and skills to impact tissue healing in various ways. Whether it’s muscle tears or pinched nerves, we’ve got a strategy to handle these problems.
Anje’s Physio interests & experience
Anje has a special interest in problems originating from your Lower back extending downwards to your toes including: ligament, muscle, nerve and joint issues. He is a board certified physiotherapist with various post graduate course qualifications. See the links below how we approach different diagnoses.