Hand Pain & Hand Injuries
The hand is a very complex structure, lets discuss some of the more common causes and injuries to some of the structures that can cause hand pain, stiffness & clicking.
Range of Movement Exercises
Range of movement exercises? Aren't all exercises equal? The [...]
Nerve Pain
Symptoms of nerve pain can be very severe & alarming. We explain the types of nerve compression, irritation and other nerve injuries. Nerve pain (Neuralgia) is pain that is caused by damage or disease that affects the power cables of the body.
Rib fracture
Rib fractures are acutely painful because you're reminded of [...]
Peroneal tendonitis
Your ankles are the unsung heroes of every step [...]
Neck Muscle Spasm
Neck muscle spasm is a symptom of either protective guarding or sustained muscle tension, that can fatigue the muscles in your neck. A Neck muscle spasm is usually an underlining cause of something else. Neck pain can be caused by a wide variety of pathology (injury to the tissue) of the different muscle layers in your neck, some more serious than other. Ask your Physio to help you understand why your neck muscles are going haywire.
Vestibular Rehabilitation
Vestibular rehabilitation therapy (VRT) is not another virtual reality [...]
Femur Fracture
Femur bone fractures are serious injuries that have far-reaching [...]
Broken Coccyx
A coccyx fracture or broken tailbone is a painful [...]
Ankylosing Spondylitis
Ankylosing Spondylitis treatment includes physiotherapy. A stiff spine caused [...]