Ankle sprain

Torn ankle ligaments can be quite painful to walk on. We explain in depth Lateral Ankle Sprain, Cracks in the ankle bones, Degree of Ankle ligament tears, Stages of Physiotherapy treatment and when Surgery is necessary. We are the Ankle Experts.

By |2024-02-17T08:12:05+02:002024-02-11|Foot & Ankle|

Ankle pain

Different tissues cause ankle pain. Injury to muscles, tendons, ligaments or ankle joint pain and swelling. Treatment, Symptoms and types of ankle pain.

By |2024-02-04T03:03:56+02:002024-02-02|Foot & Ankle|

Achilles Tendonitis

An Achilles tendonitis is an overuse injury causing pain, inflammation, and or degeneration of the Achilles tendon at the back of your ankle. This repetitive contraction with excessive force causes micro-tears in the Achilles tendon.

By |2024-02-24T08:21:12+02:002024-01-28|Foot & Ankle|

Plantar Fasciitis

Plantar Fasciitis causes pain in the foot, towards the heel. The plantar fascia is a thin, web-like ligament that gets inflamed. We explain the Plantar Fascia's function and how it relates to foot pain.

By |2024-02-23T22:50:53+02:002024-01-12|Foot & Ankle|
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