Physiotherapist Treatment
Our Physiotherapist are Specialized Medical Professionals that treat muscle, ligament, tendon, joint and nerve pain. We are able to explain and make you understand what is happening inside your body. This is what we train for, this is what we know, we are experts at understanding the interactions between the tissues in your body.
We use a lot of different tests, machines and techniques to help your body heal. You just point where your pain is, we’ll take it from there. Our physiotherapist treatment depends on what we find to be the cause of your pain. We will guide you through a process & explain every step of the way.
You are in good hands with us. Our Physios love what we do and what we do is help people! We use our skill and knowledge to aid in healing. We can relieve your pain so you can get back to living your life — pain free!
Massage
We use deep soft tissue mobilization in various ways to alter the muscle’s function and treat pathology. Some of the soft tissue techniques we use.
- Lyno therapy
- Fascial Manipulation (Stecco)
- Anatomy Trains
OMT (Orthopeadic Manipulative Therapy)
These are passive movements mainly targeted at treating joints.
- Joint Mobilisation Techniques
- Maitland’s Mobilizations
- McKenzi Mobilizations
- Mulligan Mobilizations
Ultrasound
High frequency sound waves that acts on a cellular level to heal tissue.
Laser
There are over 4000 studies proving the effectiveness of lasers used for tissue repair, especially soft tissue with high collagen content.
Acupuncture
The technique requires the insertion of fine stainless steel needles through the skin to the underlying deep structures such as muscles, fascia, ligament. Acupuncture needles stimulate nerve endings and alter the way your brain functions, it also activates an immune response localized to the insertion point which accelerates the healing of the tissue.
Electrotherapy
Electrotherapy treatment is the use of an electric current to provide therapeutic effects on the body’s tissues.
- TENS
- EMS (Electrical muscle stimulation)
- Interferential
- Russian current
Strapping & Taping
Strapping is used to redirect forces in your body, to relieve pressure or strain off the painful area. Each type of strapping has its own function and acts on the tissue in various ways.
- Postural strapping
- Rigid strapping
- Dynamic taping
- Elastic (Kinesio taping)
Imaging Ultrasound
Functional Ultrasound is used in our rehab to show the visual feedback of the muscle’s contraction.
Thermal Therapy (Heat)
Cryotherapy (Cold)
Exercise Prescriptions
- Stretching Exercises
- Strength Exercises
- Closed Kinetic Chain Exercises
- Eccentric Exercises
- Proprioception & Balance Exercises
- Agility & Sport-Specific Exercises
- Biomechanical Analysis
- Video Analysis
- Prehabilitation
Our treatment techniques include:
- Selective soft tissue manipulation
- Massage
- Myofascial release
- Dry needling
- Spinal mobilisation & manipulation
- Muscle energy techniques
- Exercise rehabilitation
- Stretching
- Pilates
- Movement therapy
- Electrotherapy
- Ice or heat therapy
- Taping & sports strapping
- Bracing
- Postural training
- Neural mobilisation
- Pain education
- Muscle relaxation techniques
- And much more…