Neck Disc injury
Neck pain can be due to a Cervical Disc Bulge or Prolapse. A Slipped neck disc cause sharp pain in the neck, shoulder blades, down the arm into the hand or fingers.
Costochondritis
Costochondritis is inflammation of your costal cartilage. The costal [...]
Thumb Pain
Thumb pain can be described as any pain from [...]
Lumbar Facet Syndrome
Lumbar facet joint pain syndrome is a mouthful for [...]
Hand Pain & Hand Injuries
The hand is a very complex structure, lets discuss some of the more common causes and injuries to some of the structures that can cause hand pain, stiffness & clicking.
Range of Movement Exercises
Range of movement exercises? Aren't all exercises equal? The [...]
Nerve Pain
Symptoms of nerve pain can be very severe & alarming. We explain the types of nerve compression, irritation and other nerve injuries. Nerve pain (Neuralgia) is pain that is caused by damage or disease that affects the power cables of the body.
Rib fracture
Rib fractures are acutely painful because you're reminded of [...]
Peroneal tendonitis
Ankles are taken for granted until injured. Actually our [...]
Neck Muscle Spasm
Neck muscle spasm is a symptom of either protective guarding or sustained muscle tension, that can fatigue the muscles in your neck. A Neck muscle spasm is usually an underlining cause of something else. Neck pain can be caused by a wide variety of pathology (injury to the tissue) of the different muscle layers in your neck, some more serious than other. Ask your Physio to help you understand why your neck muscles are going haywire.