Sciatica
Sciatica is a symptom of irritation of the sciatic nerve that cause sharp shooting pains in the back, radiating down the Sciatic nerve to the Legs. A pinched sciatic nerve will cause symptoms of Sciatica
Neck pain
The symptoms of neck pain often overlap. Our Physios explain neck muscle pain & stiffness, sharp stabbing neck pain when you turn your head. To find the culprit causing the pain we have to look at the different structures in the neck: Muscle, nerve, joints
Headache Treatment
Headache causes, the difference between the types of headache. Tension, Migraine, and stress headache. Know where your headaches are coming from. Headache Physio treatment
Lower Back Pain
Causes of Lower back pain treatment: muscle, joint, nerve, disc, tendon. Physiotherapist look at the symptoms, types of pain. Some lower back pain causes you need to know. When scans are necessary and how to prevent lower back injuries.
Upper back muscle spasm
Back pain is the leading cause of disability and [...]
Slipped Lower Back Disc
Lower back Slipped Disc, Disc Bulge, Hernia. Know the difference between the types of slipped discs. A physio perspective on the signs, symptoms, causes. What to do and what NOT to do.
Calf pain
Calf pain can either come from your thigh, calf, [...]
Anterior Cruciate Ligament (ACL) injury
The ACL is the strongest and most important ligament in your knee, yet tears of this ligament are quite common. ACL Injury
Knee Ligament injuries
Knee ligament injuries are serious, Ligaments are made of very thick connective tissue that provides stability to your knee joints.
Achilles tendon tear
You sprint and all of a sudden you feel [...]