Lower Back Pain

Causes of Lower back pain treatment: muscle, joint, nerve, disc, tendon. Physiotherapist look at the symptoms, types of pain. Some lower back pain causes you need to know. When scans are necessary and how to prevent lower back injuries.

By |2024-03-14T12:54:36+02:002024-03-13|Back|

Hip pain

The hip pain is complex & not many medical practitioners are able to pinpoint the main source of your hip pain. Put us to the challenge

By |2024-02-05T22:15:14+02:002023-12-31|Hip|

Groin Pain

Causes of groin pain in the inner thigh and pelvis, symptoms and exercises that can prevent groin injuries. Distinguish between types of groin pain. Groin pain can come from any structure in or surrounding your inner thigh where there are numerous arteries and veins as well as large muscles like the adductor group that attaches to the pelvis. Your inner thigh pain can be caused by any of the muscles, tendons, ligaments, nerves, or joints in the groin area.

By |2024-02-03T09:07:58+02:002023-12-20|Chest & Groin|


Sciatica is a symptom of irritation of the sciatic nerve that cause sharp shooting pains in the back, radiating down the Sciatic nerve to the Legs. A pinched sciatic nerve will cause symptoms of Sciatica

By |2024-05-19T16:36:57+02:002024-03-15|Back|

Neck pain

The symptoms of neck pain often overlap. Our Physios explain neck muscle pain & stiffness, sharp stabbing neck pain when you turn your head. To find the culprit causing the pain we have to look at the different structures in the neck: Muscle, nerve, joints

By |2024-03-25T07:57:13+02:002024-03-15|Neck|

Headache Treatment

Headache causes, the difference between the types of headache. Tension, Migraine, and stress headache. Know where your headaches are coming from. Headache Physio treatment

By |2024-05-16T23:26:02+02:002024-03-14|Neck|

Slipped Lower Back Disc

Lower back Slipped Disc, Disc Bulge, Hernia. Know the difference between the types of slipped discs. A physio perspective on the signs, symptoms, causes. What to do and what NOT to do.

By |2024-03-14T13:42:08+02:002024-03-13|Back|
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