Lower back muscle injury
Muscular lower back pain is any pain in the lumbar [...]
Lyno Therapy
Do you have to stop exercising or training every [...]
Shoulder blade muscle pain
Do you have an annoying pain behind your shoulder [...]
Resistance band
Resistance bands have always been part of physiotherapy and [...]
Rotator cuff tendinitis
Shoulder pain coming from a rotator cuff tendinitis is [...]
Compartment syndrome
The muscles in the in the limbs are contained within compartments comprised of connective tissue and bone. Increase in pressure within one of these, is known as compartment syndrome.
Shoulder Bursitis
Are you waking up with a sore, aching shoulder? [...]
Pinched Nerve pain
A pinched nerve pain occurs when too much pressure (compression) is applied to a nerve by surrounding tissues. Pinched nerves can be released, Physio treatment of Nerve irritation & compression
Heat Therapy
No one likes being cold, so heat therapy sounds [...]
Pain Education
Have you ever walked out of a medical appointment [...]