Shoulder joint dislocation
Up to 90% of shoulder joints dislocate to the front and can cause a bulge in the front part of the shoulder.
Range of Movement Exercises
Range of movement exercises? Aren't all exercises equal? The [...]
Muscle strengthening
Movement is one thing we all do on a [...]
Nerve Pain
Symptoms of nerve pain can be very severe & alarming. We explain the types of nerve compression, irritation and other nerve injuries. Nerve pain (Neuralgia) is pain that is caused by damage or disease that affects the power cables of the body.
Avascular Necrosis Femoral Head
Avascular necrosis (AVN) of the femoral head is trauma [...]
Acute Injury Treatment
You know when an injury occurs. There may be pain, [...]
Rib fracture
Rib fractures are acutely painful because you're reminded of [...]
Peroneal tendonitis
Your ankles are the unsung heroes of every step [...]
Neck Muscle Spasm
Neck muscle spasm is a symptom of either protective guarding or sustained muscle tension, that can fatigue the muscles in your neck. A Neck muscle spasm is usually an underlining cause of something else. Neck pain can be caused by a wide variety of pathology (injury to the tissue) of the different muscle layers in your neck, some more serious than other. Ask your Physio to help you understand why your neck muscles are going haywire.
Vestibular Rehabilitation
Vestibular rehabilitation therapy (VRT) is not another virtual reality [...]