Shin Splints

Shin Splints is commonly referred a traction periostitis of the Tibia (Shin bone). Shin pain could be far worse problem like a Tibia Stress fracture. Shin pain can also be caused by an Anterior Compartment Syndrome.

By |2024-08-26T10:01:32+02:002023-12-28|Legs|

Runner’s Knee

Runner's knee can be frustrating and painful, but we give you the causes to prevent it, and lots of treatment options to help get you back running quickly. Runners knee pain symptoms and treatment.

By |2025-06-25T11:15:10+02:002023-12-27|Knee, Legs|

Groin Pain

Causes of groin pain in the inner thigh and pelvis, symptoms and exercises that can prevent groin injuries. Distinguish between types of groin pain. Groin pain can come from any structure in or surrounding your inner thigh where there are numerous arteries and veins as well as large muscles like the adductor group that attaches to the pelvis. Your inner thigh pain can be caused by any of the muscles, tendons, ligaments, nerves, or joints in the groin area.

By |2024-02-03T09:07:58+02:002023-12-20|Chest & Groin|
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