Cervical Spondylosis (Neck joint degeneration)
Spondylosis refers to the normal degenerative changes caused by aging and posture. That is the “wear and tear” on your neck joints
Spondylosis refers to the normal degenerative changes caused by aging and posture. That is the “wear and tear” on your neck joints
Overuse of this ITB tendon can cause iliotibial band syndrome. The iliotibial band becomes painful at the outside of the thigh and knee, due to friction. ITB Syndrome due to bio-mechanical abnormalities
The shoulder joint is the most mobile joint and because of how freely it can move is also the least stable joint. Shoulder joint pain can originate from various structures inside and around your shoulder joint.
Atlas was burdened with carrying the weight of the [...]
Meniscus tear: These tears are caused by the two bones hooking on a part of the cartilage, then shearing it off its normal position. Here's some Physio advice
Although tibia and fibula fractures are amongst the most [...]
Osteoarthritis of the knee joint is classified into 4 stages, Knee pain from arthritic changes can cause sever pain in the knee joint. Treatment include Physiotherapist's rehabilitation program and other medical treatment
Knee Tendinitis is an inflammation or irritation of a patellar tendon. These knee tendon injuries include infra-patella tendinitis & supra-patella tendinitis. Tendons are the extension of the muscle and attaches the muscle to the bone. Overuse & overload on the tendons that run above and below your kneecap gets irritated, inflamed, swollen and painful.
The most common elbow injuries are well known – [...]
Do you have a stiff lower back? You could [...]