Knee Tendinitis is an inflammation or irritation of a patellar tendon. These knee tendon injuries include infra-patella tendinitis & supra-patella tendinitis. Tendons are the extension of the muscle and attaches the muscle to the bone. Overuse & overload on the tendons that run above and below your kneecap gets irritated, inflamed, swollen and painful.
The most common elbow injuries are well known – [...]
Do you have a stiff lower back? You could [...]
A Whiplash injury is a collection of problems that we can expect to find when dealing with a forwards & backwards or sideways jerk of your neck.
The difference between a dream and reality is a [...]
A groin injury is common, comprising 2 to 5 percent of all sports injuries. The groin’s complex anatomy presents multiple opportunities for strains, sprains, tears, overstretching, and overuse injury to the structures in your inner thigh. The groin area is made up of a complex and interconnected construction of bones, muscles, ligaments, tendons, and other soft tissue located in the lower abdomen, upper thighs, and urogenital area.
Hip Labral tears affect the labrum, a ring of cartilage that surrounds the acetabulum. The hard cartilage that stabilizes the hip joint is vulnerable to tear.
Are you running out of shoe options because of [...]
Muscular lower back pain is any pain in the lumbar [...]
Do you have an annoying pain behind your shoulder [...]