Elbow
From tennis to golfer's elbow joint pain, we explain the symptoms, causes and common injuries. Tennis elbow, Golfer’s elbow, Bicep tendon & muscle tears, Triceps tendon & muscle tears.
SLAP lesion (Shoulder)
The world is full of acronyms, LOL, YOLO, the [...]
Broken arm
Are you in two minds whether your toddler's arm [...]
Piriformis Syndrome
Piriformis Syndrome: The Piriformis muscle leads to Sciatic nerve compression & irritation, which leads to a path of pain down your leg known as sciatica.
Physical stress
Stress is a loaded topic. Most of us are [...]
Shin Pain
Shin pain is usually the result of repetitive overuse [...]
Hip Osteoarthritis
Osteoarthritis is a normal part of aging and can [...]
Knee Pain
Knee pain can be injury to any of the knee tissues like ligaments, muscle, tendon, meniscus, cartilage & bone. Knee injuries occur suddenly, usually by twisting or turning your knee.
Shoulder arthritis
Do you wake up in the morning with a [...]
Rotator Cuff muscle strain
Your Rotator Cuff muscles are the most important muscles [...]