Foot pain
The foot is a highly detailed and intricate part [...]
Degenerative Disc Disease
As we age, we think that it inevietable that [...]
Ankle pain
Different tissues cause ankle pain. Injury to muscles, tendons, ligaments or ankle joint pain and swelling. Treatment, Symptoms and types of ankle pain.
Bicep muscle tear
The Bicep muscle is the first muscle that you'll [...]
Pain Education
Have you ever walked out of a medical appointment [...]
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome involves compression on the median nerve in the wrist. Understanding what causes the pain will make you think for yourself.
Chest Physiotherapy
Chest physiotherapy, also known as lung physio is a [...]
Elbow pain & Elbow injuries
From tennis to golfer's elbow pain, we explain the symptoms, causes and common elbow injuries. The elbow can be a quite tricky area to diagnose where the pain is coming from due to the two forearm bones (Ulnar & Radius) connecting to the upper arm (humerus)
Chest
You may feel chest pain anywhere from your neck [...]
Gluteus Muscle Strain (Hip)
A Gluteul muscles strain involves a strong group of 3 muscles that forms the buttock. Standing up, walking or climbing stairs will give a sharp pain in your butt. "Jumpers" are more likely to develop a gluteus muscle strain, due to the high intensity of the muscle contraction. We are the experts to treat a gluteal muscle strain.