Chest Physiotherapy
Chest physiotherapy, also known as lung physio is a [...]
Elbow pain & Elbow injuries
From tennis to golfer's elbow pain, we explain the symptoms, causes and common elbow injuries. The elbow can be a quite tricky area to diagnose where the pain is coming from due to the two forearm bones (Ulnar & Radius) connecting to the upper arm (humerus)
Chest
You may feel chest pain anywhere from your neck [...]
Gluteus Muscle Strain (Hip)
A Gluteul muscles strain involves a strong group of 3 muscles that forms the buttock. Standing up, walking or climbing stairs will give a sharp pain in your butt. "Jumpers" are more likely to develop a gluteus muscle strain, due to the high intensity of the muscle contraction. We are the experts to treat a gluteal muscle strain.
Torn Muscle
Torn Muscle, Types of muscle tears, what to do, and NOT to do. Symptoms and how it's treated. How to test if you pulled your muscle. Torn muscles
Achilles Tendonitis
An Achilles tendonitis is an overuse injury causing pain, inflammation, and or degeneration of the Achilles tendon at the back of your ankle. This repetitive contraction with excessive force causes micro-tears in the Achilles tendon.
Spondylolisthesis
Sharp, intense lower back pain when you bend down [...]
Collarbone fracture – Clavicle Fracture
You flew over the handle bars and came crashing [...]
Neurodynamics
The term neurodynamic mobilizations sounds long and complex. But, [...]
Lower leg
Pain in the front (Shin splints) or inside of [...]