Lower back Joint Sprain

Do you have a stiff lower back? You could [...]

By Marlene Koen|2024-03-03T19:02:45+02:002024-02-15|Back|

Whiplash

A Whiplash injury is a collection of problems that we can expect to find when dealing with a forwards & backwards or sideways jerk of your neck.

By Carli Van Dyk|2024-02-16T08:05:42+02:002024-02-14|Neck|

Pinched nerve in lower back

The difference between a dream and reality is a [...]

By Carli Van Dyk|2024-03-02T04:53:19+02:002024-02-14|Back|

Muscle Pain

Muscle pain from tears to cramps. Here are a few ways in which a muscle reacts to injury and stiffness. Muscle tears, strains, cramps, spasms, stiffness...

By Jaco Swart|2024-03-12T14:16:58+02:002024-02-13|Conditions, Muscle|

A groin injury is common, comprising 2 to 5 percent of all sports injuries. The groin’s complex anatomy presents multiple opportunities for strains, sprains, tears, overstretching, and overuse injury to the structures in your inner thigh. The groin area is made up of a complex and interconnected construction of bones, muscles, ligaments, tendons, and other soft tissue located in the lower abdomen, upper thighs, and urogenital area.

By Renier Cilliers|2024-03-07T02:43:06+02:002024-02-13|Chest & Groin|

Hip Labrum Tear

Hip Labral tears affect the labrum, a ring of cartilage that surrounds the acetabulum. The hard cartilage that stabilizes the hip joint is vulnerable to tear.

By Jaco Swart|2024-01-25T00:24:25+02:002024-02-13|Hip|