Sports injury
“How injured runners, Golfers Or Cyclists can get [...]
Muscle Spasm and Cramps
Back muscle spasms or cramp are warnings signs of a deeper, more complex problems. Your body is taking the first steps to protect itself. Types of torn muscles & strains, and why the pain keeps returning. .
Fibula Fracture
Although tibia and fibula fractures are amongst the most [...]
Knee Osteoarthritis
Osteoarthritis of the knee joint is classified into 4 stages, Knee pain from arthritic changes can cause sever pain in the knee joint. Treatment include Physiotherapist's rehabilitation program and other medical treatment
Hand Nerve Pain
Nerves in the hand are like power cables that are made up out of smaller strands of wire.There are 3 main cables of nerves in the hand: Median nerve, Radial nerve, Ulnar nerve
Elbow Pain
The most common elbow injuries are well known – [...]
Dynamic Taping
Dynamic taping is a new technique when compared to [...]
Whiplash
A Whiplash injury is a collection of problems that we can expect to find when dealing with a forwards & backwards or sideways jerk of your neck.
Pinched nerve in lower back
The difference between a dream and reality is a [...]
Muscle Pain
Muscle pain from tears to cramps. Here are a few ways in which a muscle reacts to injury and stiffness. Muscle tears, strains, cramps, spasms, stiffness...