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Iliotibial band (ITB syndrome)

Overuse of this ITB tendon can cause iliotibial band syndrome. The iliotibial band becomes painful at the outside of the thigh and knee, due to friction. ITB Syndrome due to bio-mechanical abnormalities

By |2024-03-10T18:26:04+02:002024-02-22|Knee, Legs|

Shoulder Joint Pain

The shoulder joint is the most mobile joint and because of how freely it can move is also the least stable joint. Shoulder joint pain can originate from various structures inside and around your shoulder joint.

By |2024-02-02T02:47:45+02:002024-02-22|Shoulder|

Muscle Spasm and Cramps

Back muscle spasms or cramp are warnings signs of a deeper, more complex problems. Your body is taking the first steps to protect itself. Types of torn muscles & strains, and why the pain keeps returning. .

By |2024-03-01T16:34:19+02:002024-02-21|Conditions, Muscle|

Knee Osteoarthritis

Osteoarthritis of the knee joint is classified into 4 stages, Knee pain from arthritic changes can cause sever pain in the knee joint. Treatment include Physiotherapist's rehabilitation program and other medical treatment

By |2026-04-24T11:22:08+02:002024-02-16|Knee|
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