Fibula Fracture
Although tibia and fibula fractures are amongst the most [...]
Knee Osteoarthritis
Osteoarthritis of the knee joint is classified into 4 stages, Knee pain from arthritic changes can cause sever pain in the knee joint. Treatment include Physiotherapist's rehabilitation program and other medical treatment
Knee Tendinitis (Tendonitis/ Tendinopathy)
Knee Tendinitis is an inflammation or irritation of a patellar tendon. These knee tendon injuries include infra-patella tendinitis & supra-patella tendinitis. Tendons are the extension of the muscle and attaches the muscle to the bone. Overuse & overload on the tendons that run above and below your kneecap gets irritated, inflamed, swollen and painful.
Hand Nerve Pain
Nerves in the hand are like power cables that are made up out of smaller strands of wire.There are 3 main cables of nerves in the hand: Median nerve, Radial nerve, Ulnar nerve
Elbow Pain
The most common elbow injuries are well known – [...]
Dynamic Taping
Dynamic taping is a new technique when compared to [...]
Lower back Joint Sprain
Do you have a stiff lower back? You could [...]
Whiplash
A Whiplash injury is a collection of problems that we can expect to find when dealing with a forwards & backwards or sideways jerk of your neck.
Pinched nerve in lower back
The difference between a dream and reality is a [...]
Muscle Pain
Muscle pain from tears to cramps. Here are a few ways in which a muscle reacts to injury and stiffness. Muscle tears, strains, cramps, spasms, stiffness...