Piriformis Syndrome

Piriformis Syndrome: The Piriformis muscle leads to Sciatic nerve compression & irritation, which leads to a path of pain down your leg known as sciatica.

By Nina Myburg|2024-04-25T07:44:38+02:002024-03-02|Hip|

Physical stress

Stress is a loaded topic. Most of us are [...]

By Carli Van Dyk|2024-03-14T13:43:33+02:002024-03-01|Pain|

Shin Pain

Shin pain is usually the result of repetitive overuse [...]

By Marlene Koen|2024-03-01T15:53:28+02:002024-03-01|Legs|

Taping

The chances are really good that you've seen a [...]

By Nina Myburg|2024-02-13T09:10:34+02:002024-03-01|Treatment|

Hip Osteoarthritis

Osteoarthritis is a normal part of aging and can [...]

By Marlene Koen|2024-03-03T22:32:31+02:002024-02-29|Hip|

Ultrasound

Physiotherapist use Ultrasound to accelerate the healing process. We explain the uses and its physiological effects on tissue. Therapeutic Ultrasound used by Physiotherapists

By Nina Myburg|2024-02-27T16:00:41+02:002024-02-29|Treatment|

Knee Pain

Knee pain can be injury to any of the knee tissues like ligaments, muscle, tendon, meniscus, cartilage & bone. Knee injuries occur suddenly, usually by twisting or turning your knee.

By Renier Cilliers|2024-03-25T13:13:45+02:002024-02-29|Knee|